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Do you feel that anxiety and negative thoughts are taking over your life
Do you have trouble concentrating
Do you at times feel nervous, restless or tense and wake up in morning feeling tired
With a sense of impending danger, panic or doom
Hypnotherapy Can Help elevate those symptoms and help restore your sleep through the night
Waking up feeling more refreshed and ready for the day ahead.
What is anxiety?
Anxiety is defined as a state of apprehension, uncertainty, and fear
resulting from anticipation of a realistic or imagined threatening event or situation
We all experience stress and anxiety at some time in life, the stress response
also known as fight flight or freeze response, It’s a survival reaction,
which prepares the body to respond in with an emergency action.
Sometimes it can make you feel over sensitive, like a car alarm being set off with a gust of wind.
We can work together to help you with the power of hypnosis to take back control
and desensitise the alarm response